Does anyone know of any over 50's exercise classes , held in th evenings? Or any Line Dancing Classes,
reall ywant some GENTLE exercise, Step etc - for beginners of course. Preferably North Southwark / Bankside / Borough areas ?
ooh, good question! I have just reached the age of 50 and am very unfit (numerous health problems) and would love to find a really gentle exercise class.
Hi Auntie Pat..
Apparently The Bankside Health Club do such a class it is in the Blue Fin building, adjacent to Marks and Spencer on Southwark Street. Sounds Great. The good news is it is only £5 , the bad news is it is on a Wednesday at 3pm.
I work FT , so am looking for an evening class.
Any of you local gyms out there, got spare facilities after the mad office rush of workers have departed , THINK OF THE LOCAL RESIDENTS ! This could make you some money !!
The Colombo centre do a "senior " aerobics class on a tuesday morning but not sure what they mean by senior i.e senior citizen or just for older people. Again there is an assumption that older people are free during the day
why not lobby Southwark/Fusion/colombo centre-if enough interest is shown for an evening class they may take notice
There use dto be one on Wednesdays 8pm-9pm £2.50 at Inspire at St Peters just off Walworth Road in Liverpool Grove but not sure if it is still going.
The crypt is lovely and it's not too far away.
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