LiveWell Fair

A variety of stalls will offer visitors of all ages and abilities the opportunity to:

• take on fitness challenges in the fitness suite with the chance to win personal training sessions
• understand how to achieve a balanced diet with healthy eating and nutritional advice
• find out more about how to stay healthy with advice on blood pressure, cholesterol and body mass index
• relax with taster massages from a trained physiotherapist
• access information and advice on alcohol, drug and sexual health awareness
• access specialist advice from local charities and organisations including British Heart Foundation, and Mind (mental health).