Visualisation, Mindfulness and Movement walkshop


Part of the first ever Urban Tree Festival.

Yoga and mindfulness teacher Mel Sutton will lead a walkshop on Visualisation, Mindfulness and Movement.

Explore gentle yoga breath and movement, visualisation and ways to focus the mind in different ways.

This event will give you a toolbox of mindful techniques as you develop your own practice.


Keep up with SE1 news

We have three email newsletters for you to choose from:

Proud to belong to

Independent Community News Network