Eat Well

Full of resolutions to eat more healthily this year? Want some ideas on how to include more fruit in your diet? Looking for ways to interest your kids in healthy eating?

Borough Market is hosting an event to answer all your questions, and provide inspiration.

Exploring the link between diet and health, NHS Southwark's community outreach team is joined by guest chefs Alex Laird and Zamil Ahmed, as well as advisors from local GP surgeries, for a variety of activities including cooking demonstrations, blind fruit tasting, 'Five A Day' quizzes and lots more.